Your Personal Workout & Food Log

A personal tracker I share with colleagues who love training and healthy food.

Shared with the Appointica community

This started as my own workout and food log — now open free to Hub friends and salon pros who are on their feet all day. Log sessions, programs, food and weight at no cost.

Starter programs for stylists and barbers (long days standing) are being added — use Programs or copy one shared by the team.

Log Workouts

Track sets, reps and sessions — quick entry between clients or after your shift.

Programs

Follow a plan or copy one shared by the team. Starter programs for stylists on their feet all day.

Food Log

Log meals and calories manually — stay aware of fuel without a separate diet app.

Body & Goals

Weight history, targets and daily calorie guidance based on your profile.

History

See past sessions and progress over weeks — your data stays on your account.

Free for Hub Friends

No extra subscription. AI coach is limited; everything else is included.

Fair use: Hub accounts are for salon tools and community. Sign-up only to use Fitness, without interest in the rest, may lead to account removal.

Register free to start

After sign-in, use /fitness on this site for the app or install the Fitness shortcut (not the Hub home screen).